How this will help you: (not limited to the following)

• Provides a support system to help develop new lifestyle and dietary changes into your daily life following on from the original guidance and recommendations and root them so they become more a way of living - simply and practically

• Develop what’s next - How you can deepen the Ayurveda knowledge within your life - Work in more specific ways, based on your uniqueness, over time. For example, this could mean how to deepen your yoga asana practice with Ayurveda, your relationships, or specifically in your diet or lIfestyle to reduce things such as stress

• Create and experience more meaning and purpose in your life by interweaving the Ayurvedic living and diet with yoga practice to develop more clarity, peace, balance and creativity in your life. A union towards what you’re meant to be naturally doing with your life - Aligning with your truth and Dharma

• Empower you to become more sustainable with the right lifestyle and diet to maintain and identify what to introduce based on your unique way of living and life circumstance at any one time

• Offer a community support network of like minded people - within a group environment where others can come together, enquire, provide support, ask questions, share experiences. A creative space also for what we haven’t yet discovered but have a stronger possibility of finding through others on the same enquiry

• Understand how to interweave the Nature outside using Permaculture knowledge to deepen your inside, (Ayurveda) knowledge - For example - “Growing for your Dosha”